catharsis
Say it: kuh-THAR-sis /kəˈθɑːsɪs/ · noun
What “catharsis” means
Letting out strong feelings and feeling relieved afterwards.
More precisely: The release of strong, pent-up emotions, especially through art or drama.
Example: “Screaming along to the gig after a terrible week was pure catharsis.”
When to use it
When a powerful film, performance or other emotional experience lets you release feelings you've been holding inside.
Similar words
release, purging, emotional outlet
Where it comes from
Greek katharsis 'cleansing', used by Aristotle about the effect of tragedy.
Quick check
You cry through a moving play and leave feeling lighter after months of bottled-up grief. What did you experience?
nostalgia or catharsis?
Show the answer
catharsis
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